Elaine O'Dwyer - Psychotherapy & EFT Tapping
Hi, I'm Elaine.
​I'm a fully accredited Integrative Psychotherapist and EFT Tapping Practitioner working in Dublin city and online.
​I specialise in anxiety-related issues.
I believe the therapeutic relationship is one of the most important factors in the success of therapy. Therefore, I offer a free 15 minute connection call where you can meet me and have any questions you have answered. Contact me via email to enquire or arrange a call.
Ways to work with me
Psychotherapy & Counselling
I'm a Integrative psychotherapist, specialising in anxiety-related issues. I draw on the background of various therapeutic approaches to best suit each client's unique needs, these include Person-centred methods, Gestalt techniques, and somatic work such as EFT. ​
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EFT Tapping
Emotional freedom techniques (EFT) is a combination of modern psychology and acupressure. It involves self-applied tapping on specific meridian points on the body while focusing on the feeling you're having. It quickly reduces stress, releases limiting beliefs and restores balance in the body.
About
Hi, I'm Elaine, a Psychotherapist and EFT Tapping practitioner specialising in anxiety-related issues.​ My practice primarily focuses on anxiety, including health anxiety, social anxiety, panic attacks, generalised anxiety disorder, relationship anxiety, and trauma. My practice is neuro-affirming, providing a safe and welcoming space. I practice in Dublin city and online.
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My journey into the area of psychotherapy came about from my own personal experience with anxiety. After years of doing my own inner work with a therapist I was inspired to study Psychotherapy and share what I had gained so I could provide that same space for others.
I discovered EFT Tapping through videos on YouTube and became fascinated with the mind-body connection. I used Tapping for years before going on to train to be an EFT Practitioner.
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Qualifications
I'm a fully accredited Psychotherapist with a Master's in Counselling and Psychotherapy from ICHAS and a degree in Applied Psychology from IADT. I'm trained as a practitioner in Emotional Freedom Techniques (EFT) by Sarah Tobin. I've recently completed Working with Autistic Adults, a course led by Ausome, to create a more neuro-affirming practice. I adhere to the strict code of ethics and rules and regulations of my accrediting body. I attend regular supervision and attend CPD trainings and workshops to continuously be developing my professional knowledge.
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Testimonials
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"Working with Elaine for more than a year has been amazing! When I first started, my panic and anxiety felt overwhelming and to be honest, I was completely lost. But thanks to her support and recommendations, things have changed for the better. Elaine created a space where I always felt heard, understood, and never judged. Her advice was practical and really made sense—not just in theory, but she explored tools I could actually use. I never felt rushed by her. I feel calmer, more confident, and so much more like myself again. I'm incredibly grateful for everything she's helped me through, and I can't recommend them enough to anyone struggling with anxiety or panic disorder".
"I've found the experience of EFT with Elaine to be hugely beneficial and enlightening. Sometimes things are holding you back in ways you cannot articulate, and tapping really breaks through those issues, in a calm and effective way. Elaine's approach is very holistic and gentle, always with her focus on you and what will work best for you. Highly recommended."