Elaine O'Dwyer - Psychotherapy & EFT Tapping
Free 15 minute Connection call
Hi, I'm Elaine.
​I'm a fully accredited Integrative Psychotherapist, EFT Tapping Practitioner and workshop facilitator, working in Dublin city and online.
​I specialise in anxiety-related issues.
Ways to work with me
Psychotherapy & Counselling
EFT Tapping
I'm a Integrative psychotherapist, specialising in anxiety-related issues. I use different approaches to best suit each client's unique needs, these include Person-centered methods, Cognitive behavioural therapy (CBT) techniques and somatic work such as EFT. ​
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Emotional freedom techniques (EFT) is a combination of modern psychology and acupressure. It involves self-applied tapping on specific meridian points on the body while focusing on the emotion you have. It quickly reduces stress, releases limiting beliefs and restores balance in the body.
Reiki
I am currently finishing my reiki qualifications and will soon be offering it as a service.
About
Hi, I'm Elaine, a Psychotherapist and EFT Tapping practitioner specialising in anxiety-related issues.​ My practice primarily focuses on anxiety, including health anxiety, OCD, social anxiety, panic attacks, generalised anxiety disorder, relationship anxiety, and trauma. My practice is neuro-affirming, providing a safe and welcoming space. I practice in Dublin city and online.
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My journey into the area of psychotherapy came about from my own personal experience with anxiety. After years of doing my own inner work with a therapist I was inspired to study Psychotherapy and share what I had gained so I could provide that same space for others.
I discovered EFT Tapping through videos on YouTube and became fascinated with the mind-body connection. I used Tapping for years before going on to train to be a EFT Practitioner.
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Qualifications
I'm a fully accredited Psychotherapist with a Master's in Counselling and Psychotherapy from ICHAS and a degree in Applied Psychology from IADT. I'm trained as a practitioner in Emotional Freedom Techniques (EFT) by Sarah Tobin. I'm currently participating in Working with Autistic Adults, a course led by Ausome, to create a more neuro-affirming practice. I adhere to the strict code of ethics and rules and regulations of my accrediting body. I attend regular supervision and attend CPD trainings and workshops to continuously be developing my professional knowledge.
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Testimonials
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TAKING POWER BACK
“I started with Elaine for two main reasons, for help navigating coming out to the people in my life and to seek help with feeling stuck and anxious. Throughout our time I found reasons deep behind my anxiety as well as ways to take power back in my life. I was able to come out successfully and I feel much more open and capable moving forward."
OVERCOMING UNSPOKEN BARRIERS
"I've found the experience of EFT with Elaine to be hugely beneficial and enlightening. Sometimes things are holding you back in ways you cannot articulate, and tapping really breaks through those issues, in a calm and effective way. Elaine's approach is very holistic and gentle, always with her focus on you and what will work best for you. Highly recommended."